**SCROLL DOWN TO SEE THE NEW BRAIN BREAK VIDEOS**
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mindfulness strategy:
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Mindfulness strategy:
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Did you know that practicing gratitude can change your brain and support your mental health? Watch the video to learn a Mindfulness strategy focused on reflection and gratitude! The strategy we share is called "The ESG of the Day", and is taken from "The Little Mindfulness Book" written by Dr. Patrizia Collard.
Video of Mona Shores Middle School's Occupational Therapist: Jessica Kever |
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